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Life Coaching
Embark on a journey of self-discovery with personalised 1-on-1 coaching sessions tailored to your unique needs and goals. Whether you're seeking to reduce stress, overcome limiting beliefs, enhance your relationships, or simply live a more fulfilling life, my coaching programs offer a supportive and empowering environment for personal growth.​​ Experience a unique blend of authentic Himalayan yogic practices, NLP, and Positive Psychology to release limiting beliefs, build emotional resilience, and create a calmer, more purposeful life.​
I am committed to providing a safe, supportive, and confidential space for your journey.
My approach is compassionate, non-judgmental, and tailored to your individual needs and preferences.
What to Expect From a Session
A gentle, soul-led space to feel, release, and reconnect — led by intuition, conversation, and somatic awareness. During our sessions we will focus on the following:
Mind
Your conscious and unconscious feelings, emotions, beliefs, thoughts, values, mood, conditioning, self-worth, self-talk, self-esteem and acceptances.
Body
Your feelings, emotions, mood, habits, behaviours, health, sleep, pain, tension, fitness and energy, self-esteem and acceptances.
Spirit
Your connection, purpose, desires, needs, motivators and personal philosophy.
​​"When we start to change the way we look at things, everything else begins to change." This is one of my favourite quotes because the World inside and outside of us is exactly how we choose to perceive it. Everyone in their own unique way will perceive the World completely different from one person to another and this is simply beautiful. What if that in which we are seeing is not in alignment of who we are? Or maybe we are in a certain time of our life where we just don't like what we perceive, think and feel? This is our moment to journey inwards.
My coaching approach draws upon the profound insights of Kundalini Yoga, Himalayan breathwork, and mantra meditation, seamlessly integrated with Neuro Linguistics Programming "positive psychology".
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Together, we'll work to:
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Identify and overcome limiting beliefs: I'll help you uncover and release the subconscious patterns that are holding you back.
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Set and achieve meaningful goals: I'll guide you in setting clear, achievable goals and develop effective strategies for reaching them.
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Enhance self-awareness and emotional intelligence: I'll help you develop a deeper understanding of your thoughts, emotions, and behaviours, enabling you to respond to life's challenges with greater awareness and resilience.
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Cultivate inner peace and well-being: I'll guide you in cultivating mindfulness, reducing stress, and enhancing your overall sense of well-being.
Craft Your Personalised Sadhana: Together, we'll design a practice perfectly tailored to your goals. Whether we incorporate breathwork, kriya, meditation, or mantra, this personalised Sadhana will deliver guaranteed results when you commit to consistent practice.
Unlock the unlimited potential within you!
Is This Right For You?
