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BOOK YOUR CLASS 

Your Monday Morning Sadhana 

Imagine starting your Monday feeling truly centered, energized, and ready to embrace the week with open arms. No more Monday blues, just pure, radiant presence!

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Introducing Your Monday Morning Sadhana, a 45-minute journey designed to find inner stillness for a beautiful start to your day!

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We'll dive into the power of Himalayan breathwork and Kundalini kriya, ancient practices that awaken your inner energy and create a profound sense of calm. Picture yourself releasing stress, clearing mental clutter, and connecting with your authentic self—all before your workday even begins.

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All you need is 45 minutes, a quiet space, and the desire to invest in yourself.

Ready to be the change you want to see?

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Join me

​​6:30AM-7:15AM UK time

From anywhere

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Let's make Mondays magical together!

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Georgie from iiNDA Wellness practicing authentic Himalayan yoga, demonstrating mindful movement and breathwork for balance, s
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"I love these morning kundalini yoga sessions with Georgie. They are gentle but deep & I always land in a very spacious & quiet space, having cleared some internal noise, with more focus, clarity & energy for my day ahead. I just wish I could start every day with Georgie like this!" - Mariam

Contact Me

Mail: info@iindawellness.com

Tel: +44 7956751164

​      iindawellness

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© 2025. - iiNDA Wellness

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